In a world of constant flux how can we arm ourselves with the tools to thrive? Research states that a positive outlook can transform the reality around you, increasing productivity, creativity, wellbeing and health - even challenging disease. Join four inspiring and accomplished women - experts in the fields of fitness, nutrition, mental health and body positivity, in their exploration of the power of positivity, led by Claire Sanderson, Editor of Women's Health.
presented in partnership with
Bestselling cookbook Author and Cofounder
Hemsley + Hemsley
Health & wellbeing influencer & best selling author
Model/ Mental health advocate
Dr Sarah Vohra
The Mind Medic